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Does Coffee Reduce Risk for Depression?
A recent study in the Archives of Internal Medicine indicates that women who drink 2 to 3 cups or more of coffee a day are 15-20% less likely to develop clinical depression. Is this finding...
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Free Sample of Sani-Hands wipes
Get your free sample of Sani-Hands Sanitizing wipes via Walmart.com. Click here for additional details. Filed under: Freebies, Save a Dime on 9 Tagged: Free Sample, Freebie, Sani-hands Sanitizer, Save...
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Early registration discount for CSU Activ8 summer programs
From Columbus State University COLUMBUS, GA – Parents are invited to register their children early for Columbus State University’s Continuing Education’s award-winning Activ8 summer enrichment...
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Arby’s Tax Day Freebie
To obtain this Tax Day freebie, just “Like” Arby’s on Facebook for an order of Arby’s Value Curly Fries for FREE. This offer is only valid on Tax Day( April 17). Filed under: Save a Dime on 9 Tagged:...
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1st year anniversary: Free Skating at the Columbus Ice Rink
Columbus residents are invited to a FREE event to celebrate The Columbus Ice Rink’s one year anniversary on Thursday, April 26 at 3:30 pm. Come see Disney on Ice performers demonstrate some magical...
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Stevi B’s to celebrate 4th annual free pizza day
From Stevi B’s ATLANTA – Stevi B’s Pizza, the industry’s only national premium pizza buffet restaurant, announces its fourth annual Free Pizza Day on Sunday, April 29. The featured pizza for this...
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Columbus area Chick-fil-A hosts Mother-Son “Date Knight” April 28
The five Chick-fil-A® restaurants in the Columbus area will host a “Date Knight” for mothers and sons on Saturday, April 28 from 4:30 to 8:30 p.m. During this special evening, moms and their sons are...
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Moving Out of Your Rental Unit
Your lease will normally last until the end date stated in the contract. If you have no lease contract, the lease term will typically end 60 days after the manager provides notice. The lease may also...
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Debt Free??? Now What???
You did it! You stopped using credit, stuck to your repayment plan, and now you are out of debt. What a great feeling! No more credit card statements in the mail and no more monthly finance charges...
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Mold and Moisture: Should you be concerned?
Most of us have seen mold or moisture around the house. Did you know that mold is alive? It grows on wet or damp surfaces. It is often gray or black, but can also be white, orange or green. It …...
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No One Likes Hypoglycemia
People who take insulin or pills that cause the pancreas to make more insulin can get hypoglycemia, the medical term for low blood glucose (sugar). It occurs when your blood glucose is less than 70...
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Are We Too Sweet?
Americans consume nearly 15% of their calories from added sugar. That is 14 teaspoons of sugar if you consume 1500 calories per day and over 18 teaspoons if you eat 2000 calories a day. That is a lot...
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Can You Build A Healthy Plate?
“Choose My Plate.gov” celebrated its first birthday debut last month. Are you using this new tool to build a healthy plate for you and your family? Let’s review the top ten tips to a great plate....
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Are You a Financially Fit Family?
If you plan for the end of your life, you can save your family members lots of headaches and money. Creating estate planning documents such as a will, living will and powers of attorney can be very...
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Have You Gotten Your Flu Shot?
When you think about fall, what do you picture? Football games, colorful leaves, flu shots? Well maybe not flu shots, but this is the time when people 6 months of age or older should be planning to get...
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